Kingsbury Club Youth Classes

Youth Fitness

Tykes Fitness - 3-5 years

Our qualified fitness staff will play age appropriate games, sports and more in this class that focuses on improving confidence, hand-eye coordination and flexibility through the use of parachutes, obstacle courses, dances, music, balls and other props.

Fitball - 6-9 years

Incorporate fitness with fun using props of all kinds—balls, ties, jump ropes, hoola hoops. Have a ball in this class!

Jr. Interval Training - 10-14 years

This unique fitness class geared towards ages 10-14 years old will incorporate intervals of weight training by combining light hand weights as well as funtctional training exercises using participants own body weight with cardiovascular exercises. This class will be energizing, fun, safe and motivating while focusing on proper technique to strengthen and lengthen muscle groups.

Martial Arts

Typhon Beginners - 4 years

This Martial Arts program combines no contact self defense and karate basics. Students will learn disicipline and proper techniques for kicking, punching, and much more. Uniform included for new students.

Tiamat I - 4-6 years

This introductory Martial Arts program combines no contact self defense and karate basics. Students will learn disicipline and proper techniques for kicking, punching, and much more. Uniform included for new students.

Hydra - 7-12 years

This introductory Martial Arts program combines no contact self defense and karate basics. Students will learn disicipline and proper techniques for kicking, punching, and much more. Uniform included for new students.

Naga Advanced - 10-14 years

Students need to hold the rank of Blue Belt or be invited to participate in this class by Master Cadorette.