Group Ex Schedule

Kingsbury Club Fitness

The Fitness Center features strength training equipment, waterrowers, treadmills, Stairmasters, bicycles, elliptical trainers, stair climbers, Arc trainers and free weights. Our fitness facility is carpeted to reduce sound and the freeweight area has rubber flooring to enhance stability. We have three group exercise rooms for indoor cycling, Pilates and group exercise. Group exercise classes are supplemented with stereo tapedeck, CD player, receivers, 4 speakers and microphone. We have Reebok Steps, Bosu Balance Trainers and Keiser spinning bikes. Our cardio-equipment includes treadmills, upright and recumbent bikes, steppers, waterowers and elliptical trainers, positioned in view of 42" flat screen televisions.

Our new Keiser equipment provides a low impact, high intensity resistance training workout using air pressure, as opposed to a traditional weight stack. This equipment is easy to adjust with lightweight seats and digital displays that actually count your repetitions for you! As you progress, you can add as little as one pound at a time - perfect for those just starting out. With the touch of a thumb button, you can be on your way to a healthier, stronger, more active lifestyle. Get started today!

Private Pilates Studio

Our new Private Pilates Studio is fully equipped with Cadillac, Split Chairs, Ladder, Barrels, rehab and regular Reformers, and various small equipment. We offer group and private Pilates training.

Keiser Triple Trainer with Air Resistance

"Functional Training at its best...". Train like the pros! Kingsbury Club offers sport specific training for all ages — youth through adult.

Free Weight Area

The Bodymasters Circuit is a great place to get started and build a great strength base. More advanced lifters can complement their workout in the free weight area. Some benefits of using free weights include:

New Adult Members

Included in membership are two appointments with a certified personal trainer. We will design a program just for you and you will learn how to operate the equipment needed to achieve your goals.

New Junior Members

We offer group fitness classes for Juniors ages 3-18.

Please read our Junior Fitness Guidelines for additional information regarding the use of the Fitness Center by Juniors ages 10-17.